20 Min BOOTY BUILDING WORKOUT + Dumbbells, Grow your Glutes, No Jumping, No Repeat

Are you ready to grow your glutes You can do this at home or in the gym. Let s do this, Team Full Body Workout Time: 40 sec on, 10 sec off Im using 2 x 10kg for your reference Calorie Burn 150 250 Cal The number of calories you burn will vary from person to person but this might serve as a guideline. My Supplements: More Nutrition (Code: ELENIFIT ) My Active Wear: OACE (Code: ELENIFIT ) Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: My Amazon Storefront: Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of