10 Products I Use to Get the Most Restorative Healing Sleep
John from shares the 10 products he uses to get more restorative deeper sleep for healing. In this episode, you will learn the 10 products John uses to ensure he gets the best sleep possible while sleeping inside. Many of the products he uses, he uses to better duplicate sleeping in nature. This is John s version of hacking your sleep. 10 Best Products that Help Me Get More Restorative Healing Sleep 02:48 Black Out Curtains 04:10 Weighted Blanked I use 20 pound 05:33 Grounding Sheet 08:09 Red Light after 8pm until Bed Time 11:17 Air Purifier Winnix Shown 12:40 Natural Latex Mattress 14:43 Greenwave Dirty AC Filter 16:21 Guided Meditation 18:41 My Sleeping EMF Blocking Cap 19:25 Chili Sleeping Mat 25:20 BONUS: Don t eat 3 hours before going to bed if you do eat, eat this After watching this episode, you will learn the products John uses to get more restful, restorative sleep for greater healing. For more videos like this subscribe to OKRAW: h
|
|