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Mortal Kombat Star Joe Taslim s Sub Zero Shadow Training , Train Like a Celebrity, Men s Health
Mortal Kombat star Joe Taslim, a highly proficient martial artist and action star from The Raid and Warrior, shares his martial arts training routine that he used to prep for his role as SubZero. Watch more Men s Health Train Like a Celebrity videos HERE: JOE TASLIM S SUBZERO WORKOUT: WARMUP Shadow Training (5 rounds of 5 min) Heavy Bag Work (5 rounds of 5 min) WEIGHT TRAINING Overhead Press (4 sets of 12 reps) Machine Chest Press (4 sets of 12 reps) Machine Abs Crunch (4 sets of 12 reps) Hanging Leg Raise (4 sets of 12 reps) Judo Pushup (4 sets of 12 reps) SUBSCRIBE to Men s Health: MEN S HEALTH SHOWS: Gym Fridge: Train Like a Celebrity: Eat Like a Celebrity:
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