How to Do the Happy Feet Dance

Check out Bas Rutten s Liver Shot on MMA Surge: Heel Toe Happy Feet 1. Start with your feet shoulder width apart. Pivot your right foot right on its heel while pivoting your left foot right on its toe. Reset by pivoting both feet back to the left, leaving them flat on the floor again. When you reset, remember to keep your knees loose. 2. To do this in the other direction, pivot your left foot left on its heel while pivoting your right foor left on its toe. Reset by pivoting both