Kristi Eramo, MY WEEK OF WORKOUTS FROM BENCH TO SPRINTS

Hey Team Another WEEKLY VIDEO If you are new we combine all of our workouts from the week to make this big superset of workouts Have any questions Mae sure to comment it below Have a great day MAKE SURE TO LIKE AND SUBSCRIBE SMASH THAT THUMBS UP AND NOTIFICATION BELL Join my TRAINING PROGRAM, IBEX 60 Program or HOME OUR STRENGTH PROGRAM: OUR 6 PACK CORE PROGRAM: ibextrain