Stepping (in Chum Kiu) and Kicking ( Chu Shong Tin Training Episodes, 008)

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This footage goes in tandem with, 007. It can be viewed as an extension of, 007, employing the same way of kicking for stepping. That same way, reiterated here, is: the tailbone slides in, the back of the hip slides down, the thigh bone goes in the hip area. (For more info, please read