FIRE Full Body TABATA Workout With Dumbbells at Home, STRONG SUMMER DAY 6

Welcome to Day 6 of the Strong Summer Program our first workout of week 2 I am so proud of you for pushing through all the tough workouts last week, you are so much stronger than you think Let s tone strengthen our whole body with this fire full body TABATA workout that you can do from home with dumbbells We will be training every muscle in our body with this dumbbells only home workout: arms (biceps triceps), chest, shoulders, back, legs, glutes, and core, abs. For this home full body Tabata workout, I will be using the following equipment (ALL LINKED BELOW): 2 x 12 lbs 5. 5 kg 2 x 18. 5 lbs 8. 5 kg discount code VERA10 2 x 25 lbs 2 x 11. 5 kg ALL MY WORKOUT EQUIPMENT: