5 Perfect Abs and Core Workout EXERCISES: 0:00 START 0:12 Dumbbell Russian Twist with Legs Floor Off 0:46 Exercise Ball Body Saw 1:20 Otis Up 1:52 Lying leg raise 2:25 Vertical SitUp 2:55 END , absworkout, sixpack , effectiveworkout02 Music provided by NoCopyrightSounds. Edit by EFFECTIVE WORKOUT Do not Reup Contact: Thank you for watching video
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