Focused Full Body Fat Burn Workout, HIIT

Hey Squad this full body fat burning workout is super focused, highly metabolic and very very sweaty Want help burning fat, building strength and sculpting your body our Weekly Workout Schedule and Weekly Meal Plan You can start a 7Day FREE Trial Our Support Links Gymshark (Training Clothes) Women s Best (Health Supplements) Our Private Ladies ONLY FB Group Instagram Main HIIT Exercises 1) Goblet Squat 2) Deadlift to Overhand Row 3) Bicep Curl to Shoulder Press 4) Narrow Chest Press 5) Knee to Elbow Plank 6) Double Elbow Crunch IMPORTANT DISCLAIMER: MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical and