25 MIN Full body Pilates, , 14 Day Full Body Challenge

Hi Guys WOW we started wellness month in such an amazing way Thank you so much for all the positive messages and all the reposts of the workouts so far. It makes me so happy to know that you are enjoying this as much as I am For our full body workout week I created another Pilates flow. This is great to do in combination with any HIIT workout. I have really noticed when I practice Pilates myself that my body feels more aligned, toned and lengthened. Let me know if you feel the same too It really doesnt matter what your goals are in the upcoming month because every little step towards a healthier and happier lifestyle is a step in a great direction Dont forget to tag Sami and me in your workouts and dont forget to subscribe and put your notifications on Xxx Sanne Sport sets: Sanne white top: aloyoga Sanne grey leggings aloyoga: Sami White Bra aloyoga: Sami leggings aloyoga: Special thanks to aloyoga for using their