The BEST Way To Fix Shoulder Pain

Shoulder Impingement is one of the most common labels given for anyone with shoulder pain, and I m here to tell you today it s a horrible diagnosis. The term impingement is very vague and doesn t tell you at all WHY the injury is occurring in the first place. Research shows there are technically two kinds of impingement: external (or subacromial) and internal. If you don t know which one you re dealing with and WHY the problem is occurring, your rehab exercise choice will never be as optimal as it could be. Get my book on fixing injury here: Get my book The Squat Bible here: Get my 13Week Squat Program Get olympic weightlifting programming (part 1):