Chest Workout INSANE EDITION No Music

Are you ready for the 30 Day Butt Leg Challenge Download the App Now: P4P Web portal: A special edition workout for those of you looking for a real challenge. A workout that s so difficult it can be defined as INSANE. Are you ready for a challenge We ve selected some of the most effective exercises for training your chest muscles without using machines or weights, but simply using your own body weight as a natural load. The workout structure begins wit