Yoga in BED. Better Sleep

Here are 10 of the most relaxaingpromoting yoga poses that you can do in BED for better sleep, to help fall asleep faster, and have better sex Who doesn t want that Try them all and pick your favorite to use every night before going to bed. You can find more of me at: SUBSCRIBE to my channel FIT NICE channel for over 50 tryons, reviews and more fun at: The patches I wear daily are Lifewave Stem Cell patches. You can find out more about the benefits of Light Therapy wearable wellness patches by visiting my LifeWave website to explore this new technology. SexEssentials for a healthy libido Romance MAssage Kit The Kama Sutra on sexuality, eroticism and emotional fulfillment in life , valentinespecial, re br, br,