7 Reasons You Should Drink A Cup Of Dandelion Tea Everyday

Native to Europe, dandelions crossed the Atlanticwith European immigrants four centuries ago, and they have taken over millions of backyards since then. But this bane of many landscapers existences is bursting with health benefits for those enlightened enough to eat it. What is Dandelion Tea As the name implies, dandelion tea is made from infusing dandelion roots, leaves, or blossoms in hot water to release their beneficial compounds into it. Your tea will vary in flavor and nutritional value depending on the portion of the plant you use. For example, dandelion roottends to be best for treating liver ailments, the leaveswork for the kidneys, and the flowers offer the most subtle flavor and benefits. Not interested in harvesting your own greens You can also purchaseorganic dandelion tea bagsto still enjoy the health benefits. Here are 7 Amazing benefits dandeliontea has to offer. 1. Good Source of Nutrients Infusing dandelion greens in water fills the brew with calcium, iron, potas