Best Legs Exercises Youre Not Doing

Top 5 Forgotten Legs Exercises: Sissy Squats 00:15 Manual Hamstring Curls 00:50 Barbell Hack Squat 1:52 Zercher Squats 2:33 Donkey Calf Raise 3:19 Wanna switch up that boring leg extension machine Try these 5 forgotten leg exercises: Sissy Squats, Manual Hamstring Curls (also called the Glute Ham Raise, Nordic Ham Raise or Russian Ham Curls), Barbell Hack Squat, Zercher Squats and Donkey Calve Raises. BUFF DUDES TSHIRTS PATREON: