Logan Aldridge vs Jonathan Lopez ( Tabata) Rush Club 008

Music: Kanye West (Tabata Mix) by Tabata Songs, , Defending Men s Adaptive Upper Champion Logan Aldridge takes on Jonathan Lopez at Rush Club 008 in Phoenix, AZ on 6, 25, 16. This particular workout follows the Tabata protocol (Eight intervals, 20s work, 10s rest. 4 Minutes total). The intervals movements are as follows: Rope Climb Box Jump Power Clean (95lb) Back Squat (225lb) Wall Ball Snatch (95lb) Deadlift (225lb) Burpees br, br,