Yog Deep with Gayathri Ramesh Asanas Unravelled EP, 01

Yog Deep with Gayathri Ramesh Asanas Unravelled Yoga Deep, as the title indicates throws a light on asanas in 26 episode series presented by Gayathri Ramesh traverse through Standing Asanas, side bends, seated asanas, forward extensions, Backward extensions extensively. Gayathri Ramesh s vast experience and expertise in teaching comes to fore during her from explaining about asanas, this series also addresses the difficulties and ways to overcome this through the