10 MIN BADASS HIIT sweaty workout to Hip Hop Music, lots of punches kicks I Pamela Reif

Want to feel like a proper Gangster burn lots of calories lets gooooo , Werbung Uuuhhh that will switch up our workout life Lets feel super BADASS make those High Intensity Sessions more fun Kick, Box, Punch in all kinds of variations. And to elevate the coolness, I chose some good old Hip Hop, Rap songs. Hope you likeeeeee it HIIT: This will get your heart rate up, burn calories, burn fat, increase your metabolism, benefit your cardio tone your muscles at the same time :) br, br,