Try this shoulder blast with Lacey Dunn SUPERSET 1. Cable High FacePull 2. Cable RearDelt Fly SUPERSET 3. Seated Dumbell Press 4. Barbell Front Raise GIANT SET 5. Arnold Press 6. Side Lateral Raise 7. Standing Alternating Front Raise 8. Cable Leaning Side Raise SUPERSET 9. Cable OneArm Upright Row 10. Lateral Side Raise
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