BBG Week 11 Day 1

Kayla Itsines Bikini Body Guide Week 11 Day 1 Leg day. Hello again I just came from a vacation and I decided to work out only in a sports bra, and I regreted it as soon as I started haha. I am a bit out of shape but I really enjoyed this leg day. You are going to need a stepper, medicineball, bench, and eventually two benches for double bench jumps. Have fun