Do This and Get Fit, 20 Min Full Body Workout, New Challenge

Brand new 20 minute full body workout that you can do with or without dumbells. It s totally fine if you don t have weights at home, I ve included low impact alternatives that you can follow. Drop a comment below if you have any questions about this program, and also do check out the FAQ on the program page that I ll try to keep updated with common questions and answers. Program Schedule Episode 1 Full Body This Video Episode 2 Releases 27th July Episode 3 Relea