How To: Finger Curls to Build Rock Climbing Strength 4 K, Quick Tips, 6

One of the most essential factors to becoming a better rock climber and improving grades is finger strength As a beginner, I quickly found myself overwhelmed by all of the different protocols used to build finger strength on top of hearing you shouldnt do this or that until a year in or just climb and your fingers will get stronger and many more contradicting opinions, I should say. I was lost. Climbing in itself does help but only to a certain point. As soon as I started going up in grades, I saw