Mindfulness and Neural Integration: Daniel Siegel, MD at TEDx Studio City ED

Exploring Relationships and Reflection in the Cultivation of WellBeing. Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, CoDirector of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships. This talk examines how relationships and reflection support the development of resilience in children and serve as the basic 3 R s of a new internal education of the mind. In the spirit of ideas worth spreading, TEDx is a program of local, selforganized events that bring people together to share a TEDlike experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, selforganized events are branded TEDx, where x independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are selforganized. (Subject to certain rules and regulations)