30 Min Standing Pilates SLIM LEGS + SMALL WAIST, Burn Fat + Tone Muscle, No Jumping, No Repeat
This 30 min pilates workout targets your legs, booty and total core ,cardiopilates, slimlegs, smallwaist, nojumping, abs Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 200 300 Cal Warm Up 00:00 03:12 Workout 03:12 31:34 Cool Down 31:34 34:56 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram: YouTube:
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