Yoga and Deep Stretches for the Body

Daily yoga is so important. This video is to demonstrate the importance and health benefits of daily stretching Note to Youtube moderators, I am fully clothed and wearing typical yoga attire that is to provide my movement and flexibility for my workout , yoga, stretch, pilates, hotyoga, core, hipstretch, deepstretch, hotto, fitness, workout, homeworkout, longlegs, sheer, bikini, pretty, tattoo, redhead, woman, downwardfacingdog, downwarddog, splits, bend, beginnier, fit, viral, money