GOOD MORNING WORKOUT, 10 MIN, Beginner Friendly

This morning workout is the perfect way to get your body moving. It s not to intense so you can wake up and stay in your pyjamas. No Jumping or difficult exercises just big feel good moves to get the blood pumping. I love doing this routine in the mornings as it makes me feel amazing and ready for my day. I also use this as a warm up before I do any exercise. Try it every morning this week and see if you feel the difference Have a great day, Love Monika xxx CHECK OUT MY FREE 6 WEEK FITNESS PROGRAM: WO