10000 Steps in 1 Hour 15 Min, Knee Friendly All Standing Workout, Low Impact Workout At Home

Sponsored by Sweaty Fat Burning 10, 000 Step Challenge At Home WORKOUT DETAILS: Duration: 1 Hour 15 Minutes Intensity: Sweaty No Equipment 30 Sec Work, 30 Sec Walk You d be burning an average of 400 900 calories depending on your weight, body composition and exercise intensity. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine My stretching routine I am wearing, FIRMABS Coupon code: Get 20 OFF for new customer: yana1 MESH RACER BACK SPORTS BRA ORANGE MESH POWER LEGGINGS ORANGE