Psychology of a Hero: ANNA

Get 10 off your first month of therapy by visiting our sponsor BetterHelp: Anna is in many ways the opposite of her sister Elsa she is open, trusting, warm, and loyal. This turns out to be both and strength and a weakness for Anna. Licensed therapist Jonathan Decker and filmmaker Alan Seawright discuss Anna s journey from anxious attachment to healthier relationships. Because of being pushed away by her sister and isolated from other people, she tries, sometimes a little desperately, to form close relationships and keep people close to her. They talk about how this can open you up to manipulation, and how to move to healthier attachment. Watch our Elsa episode here: Or the one about Kristoff: Become a Cinema Therapy Hero by joining our membership site: Cinema Therapy is: Written by: Megan Seawright, Jonathan Decker and Alan Seawright Produced by: Jonathan Decker, Megan Seawright