Day 3 30 MIN CARDIO KILLER HIIT Full Body, No Equipment, No Repeat

DAY 3 we ve got an INTENSE Cardio HIIT workout today 30 minutes of fat burning exercises, ending with 5 mins of cooldown stretches to bring your heart rate back down. Get ready to work hard and feel good team WORKOUT DETAILS Duration: 30 MIN Intensity: Super Sweaty No Equipment 50 Sec Work, 10 Sec Rest No Repeat with Cool Down Stretches Please remember that we are all different and that you can make this your OWN take a longer break when you need to. Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: Tripod: Microphone: