THE 10 x 12 ROUTINE HOW STEVE REEVES PUT ON 19 LB OF MUSCLE IN ONE MONTH FOR THE MR UNIVERSE

In this video we look at Steve Reeves 10 x 12 routine, which he used in preparation for the NABBA Mr Universe competition. Steve Reeves claims that he gained almost 20 pounds of muscle using this routine Enjoy To support my campaign to establish a bodybuilding museum exhibition, please visit where you can donate. PayPal donation are also welcome: Thank you to To take full advantage of my new collaboration visit: Old School