HOW TO LOSE ARM FAT IN 10 DAYS: SLIM ARMS FAST

If you re feeling insecure about your arm fat and you know you really need to work them to achieve results, today s workout is something you can do These exercises are all bodyweight and are perfect for burning upper body fat especially fat in your arms. They will help you achieve the best results in 10 days I wish you all the best as you do this workout regularly. You need to train hard and eat a healthy diet to achieve the best results. Let s begin If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Lateral Steps 00:31 Side Bends 01:23 Body Rotations 02:11 Step Back Jacks 02:57 Rest 03:29 Lateral Arm Circles 04:12 Rest 04:45 Victory Squat 05:28 Rest 06:15 Prayer Pushes 07:36 Rest 08:23 Punches 09:14 Rest 09:46 Plank Slaps 10:19 Rest 11:01 Waist Pinchers Left 1