10 MIN MADONNA ARM WORKOUT for slim toned arms, with bottles or small weights

Make your arms burrrrrn to Madonna music have maximal fun training your Upper Body , Werbung Life is not only about Booty Abs (duhhh) soo lets make our Upper Body training as happy fun as possible Today, we make sure you have toned arms to match the rest of your beautiful body No huge muscles but also no flabby bingo wings. This workout will not make your arm muscles grow big + bulky. It will just make them more defined :) This is a short sweet routine, which seems easy at first. . but it will make your arms BURN. You will like this video, if you enjoy my: 10min Toned Arms with Bottles 8min Fun Full Body with Ofenbach 15min Dance Cardio Workout my Pam App Free workout plans (11 versions, different fitness levels), lot of recipes tips: 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight F