Training for the 400m with Richard Buck

In this video from 2011, British Athletics Coach Steve Fudge and Strategic Head of Coaching Kevin Tyler take 2011 European Indoor Medalist Richard Buck through a specific endurance workout for the 400m. This video was shot to provide an insight into the thinking behind a coaching session with an elite senior performance athlete and also how a mentoring relationship may exist between coaches working with athletes at this performance level. While the degree of detail addressed in this video may be most appro br, br,