Polar Fox Kung Fu: How to Do Low Kick on Punching Bag

Low kick is one of the two essential strikes for selfdefence (the other is elbow strike). It implements the main task of selfdefense, that is to disable the agressor from following you. If performed properly as shown in the tutorial (in a serie if possible), this kick injures the agressor s leg enough to prevent him from running after you, so that your safety is ensured.