My 5 On The Go Exercises , Busy Mom Workouts, Jenna Dewan

As someone who is CONSTANTLY on the go, I dont always have the time to hit the gym or go to a workout class. So I rely on 5 simple, but effective, moves to get me toned whether Im at home, on set, or traveling These moves really pack a punch I recruited one of my favorite trainers, JJ Dancer, founder of my goto workout class, to teach you guys the moves My favorite is the Jenna Squat but I might be biased Hope you guys learn a thing or two Follow JJ Dancer on Instagram here: