Chelsea Handler: Unpack Delayed Grief

Chelsea Handler (Dear Chelsea Podcast, comedian, television host, bestselling author) stops by to discuss the importance of unpacking trauma and delayed grief. She opens up about growing up in a dysfunctional home, and how the trauma of losing her older brother impacted her entire family and reinforced her commitment to spreading humor. Chelsea explains the journey of her relationship with alcohol, her recent decision to begin therapy, and her lifechanging ayahuasca experience. She considers her prior fear of commitment and sense of distrust toward men and her current healthy relationship with fellow comedian Jo Koy. Chelsea reveals how not having children of her own has allowed her to show up for other peoples children, what she would do if she werent in comedy, and why its always been especially important to her to highlight other women. Mayim breaks down craniosacral therapy and shares mental health and interpersonal guidelines for maintaining a healthy relationship in another installment of