DO THIS FOR 7 DAYS: LOSE WEIGHT AND BURN BELLY FAT FAST
Workout everyday for 7 days in order to achieve the body you re dreaming of This 40min workout aims to burn the fats all over your body and in your belly and give you results in just 7 days. These exercises are meant to help you reach your target goal in one week by performing bodyweight exercises. Do this workout everyday for 7 days to see what results you will achieve by the end of the challenge. Feel free to proceed with the workout if you need to see more results. Good luck and have fun If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Introduction 00:12 High Knee Chops Left 00:45 Rest 01:02 High Knee Chops Right 01:35 Rest 01:52 Forward Jump 02:46 Rest 03:03 Knee Raises 03:30 Rest 03:47 Lateral Taps 04:15 Rest 04:32 Leg Kicks 05:02 Rest 05:19 Leg Pulls 06:03 Rest 06:20
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