Brutal Upper Body Workout (thought provoking)

Push workout, less strength training focused, more so just whatever. chomps: Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND RASKOL YOUNGLA SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 intro 02:46 warmup 03:55 bench 08:16 burn reveal 08:51 incline press 10:20 triceps rope pushdown 11:13 lateral raise 14:19 pushups 16:04flex 16:32 food 17:26 biking 17:30 the end , chestworkout, tricepsworkout, shoulderworkout, bench, workoutroutine, powerlifting, bodybuilding, upperbodyworkout, lowerbodyworkout, gymworkout, gymroutine, gymmotivation, f