Muay Thai Kick Defense Catch and Counter Technique by Damien Trainor of K Star Legacy

Learning how to defend the muay thai kick properly will help you avoid damage and counter your opponents attack. In this muay thai kick defense, UK Champ, Damien Trainor shows us a useful catchandcounter defensive muay thai technique to try during training. Check out Damien s gym Also check out his blog Make sure to subscribe for more muay thai techniques, drills, combos and workouts Take your passion to the next level and sign up for