2000 Steps Low Impact Indoor Walking Workout, Burn Up To 300 Calories In 15 Minutes

Sponsored by 2, 000 step challenge WORKOUT DETAILS: Duration: 15 Minutes Intensity: Sweaty No Equipment 30 Sec Work, 30 Sec March No Repeat Step counter You d be burning an average of 200 300 calories depending on your weight, body composition and exercise intensity. I am using FitBit smartwatch. My stats: 2036 steps 218 calories I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine My stretching routine Don t forget to SUBSCRIBE and press that LIKE button if you enjoyed the video Feel free to SHARE your transformation with me. My Instagram is