Improve Your First Touch At Home With These Exercises, 10 Individual First Touch Drills

In today s video I show you 10 individual first touchtraining drills you can use at home to work on your first touch when training alone. All you need is a ball and a wall and you can master the fundamentals of first touch by learning how the ball responds to all the different surface areas of both feet so you can optimize your first touch control. The first touch is the most important skill in football and with these simple exercises you can master your first touch and improve your performance on the pitch