Letting Go With Lemurs Breathe, Mindful Escapes, BBC Earth

It s time to breathe, let go and immerse yourself with this extract from Mindful Escapes. Subscribe: Watch more: Planet Earth Blue Planet Planet Earth II Planet Dinosaur A tonic for todays busy world, this series expertly combines exquisite, often unseen footage, natural soundscapes, and mindfulness narration to immerse viewers in the natural world. Episodes explore what animals and nature can teach us about breathing, change, joy, and rest. Its the perfect introduction to experiencing nature through a mindful lens. Welcome to BBC EARTH The world is an amazing place full of stories, beauty and natural wonder. Here you ll find 50 years worth of entertaining and thoughtprovoking natural history content. Dramatic, rare, and exclusive, nature doesn t get more exciting than this. Want to share your views with the team Join our BBC Studios Vo