Insane Home Chest Workout
Do NOT go to the gym before you watch this video: What s up Sixpackshortcutters Today I ve got an awesome workout for you that will work your entire chest. This is a great workout to do if you want to blast out that chest, and it s also a great way to work your chest at home in just a few minutes. Here s the breakdown: Standard (15 reps) Wide (15 reps) Wide: hands pointing out (15 reps) Close (15 reps) Hopping (15 reps) Alligator Cr
|
|