I SMASHED my deadlift PB: full training session
Save 30 off your first subscription order and receive a FREE 6pack of KetoneIQ by clicking here Link to research paper mentioned in the video: Improved recovery In this video, I break down my entire raw deadlift PR routine, from supplementation to warmups, form cues, and hitting a massive 900 LBS deadlift for FOUR reps. I discuss the supplements I use, including a lowerstim preworkout and something rather interesting, ketones, which help with energy and mental focus without spiking blood pressure. I also cover my warmup process, emphasizing the importance of preventing pain signals that could inhibit power and explaining how I prepare my core and other key muscles for heavy lifts. Additionally, I dive into the benefits of KetoneIQ supplements for both training and recovery, sharing how they help sustain high performance levels and mental clarity even during intense overtraining periods
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