Isometric Exercise Routine Lean Mean 2016, 32

The FemmeFitCS Lean Mean 2016 will help you burn fat, get stronger, see results and achieve the body of your dreams. Join hundreds of women in the Lean Mean 2016 and have a high intensity interval training workout delivered to your inbox every monday of 2016 Found this and not a member of Lean Mean 2016 Want to be reminded of each week s workout Join here: Let s Get to it FemmeFit Isometric Exercise Routine: 3 sets of 3 minutes on 45 seconds rest. Each exercise will be done f