TUTORIAL Sitting in SEIZA and BOWING in AIKIDO

In this video, I want to give you the basics of sitting and bowing during Aikido practice. Demonstrated by: Guillaume Erard (5th Dan Aikikai, Dojocho Yokohama Aikidojo) Visit our dojo: Summary 00:00 Intro 00:33 Standing 00:58 Hands position 01:48 Kneeling down 03:18 Getting up 03:40 Seiza position 03:57 Hands position 04:46 Distance between the knees 05:27 Feet position 06:08 Bowing 06:30 Safety bow 07:57 Nonsafety bow 09:36 Head and back position 10:27 Bowing for teachers SUBSCRIBE SUPPORT MY WORK You can help me produce more videos via donations on: Patreon: Tipee: You can also support me by sharing my videos with your friends and spreading the word about my work.