Denise Austin: Pilates Abs Core Workout

Denise Austin: Pilates Abs Core Workout is a lowintensity, Pilatesbased, core strengthening workout that is designed to burn calories, improve posture, and slim the waistline through a series of absculpting crunches, planks, supermans, Tstands, and stretches that will get you results fast Tighten your oblique s, tone your midsection, and target your lower abdominal muscles with Iconic Fitness Expert, Denise Austin as she takes you through this flowing ab exercise from her Hit the Spot Pilates serie