12 MINUTE FOLLOW ALONG FOR ROCK HARD ABS CORE

Develop rock hard abs and strengthen your core with this 12 minute follow along workout. Trainer Aaron arfitnesslondon Thanks to Fitness First, Brixton, London. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: RECOMMENDED WORKOUTS FOR YOU Follow us on Instagram , abs, followalongworkout, athomeworkout, absworkout