60 MIN FAT KILLER TABATA WORKOUT + ABS (metabolic weight loss, build lean muscle + burn belly fat)

REAL FAT KILLER Get ready for intense and sweaty Tabata training today. 60min fatblasting TABATA workout on a 20, 10 Tabata timer INTENSE but designed for all fitness levels. Burn ton of calories and set your body for 24 hours afterburn effect All in one metabolic cardio for fast weight loss + strength training to build lean muscle + abs (10 Lb. ) HARD WORK RESULTS Join Transform membership here Subscribe to channel here 0:00 Fat Killer Tabata 0:30 Warm Up 5:30 Calve Raise Bicep Curl 6:00 Punch To Overhead Press 6:28 Squat With Bicep Curl 7:00 Arm Raise To Rotation 10:15 Drop Squat 10:44 Squat To High Pull 11:15 Low Squatted Walk 11:45 Squat Poll To Lunge 15:01 Walking Squat 15:30 Lunge BC Angel 16:00 Squat wg Press 16:30 Jumping Jacks 19:50 Deadlift to Fly 20:18 Deadlift RG Row BC