15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
Do this 15 min stretch routine, WithMe to get your FRONT SPLITS This is a great BEGINNERS guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a great routine to include into your daily life if getting your splits is your goal ,Stretching, HomeWorkout SHOP MY COOKBOOKS : THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
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